03 Jun 2017
June 3, 2017

Sway Back, Lumbar Lordosis & Pelvic Tilt

The lower crossed syndrome. The tight line (a) travels through the iliopsoas and lumbar erectors, which pull and hold this aberrant swayback posture. Reciprocal inhibition weakens the abdominals and gluteals (b) allowing this dysfunctional pattern to develop. View how the tight line (a in Figure ) travels through the iliopsoas and lumbar erectors, while the.. read more →