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Active Isolated Stretching (Trained by Aaron Mattes)

Active Isolated Stretching (Trained by Aaron Mattes)

How is it different?

  • Active Isolated Stretching (AIS) method of muscle lengthening and fascial release that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly (more…)
Certified Corrective Exercise Specialist (N.A.S.M.)

Certified Corrective Exercise Specialist (N.A.S.M.)

How does it work?

  • Corrective Exercise is a type of exercise that helps in bringing the body back into its normal postural position. The body is designed such that it performs at its (more…)
Certified Massage (Therapeutic & Medical Modalities)

Certified Massage (Therapeutic & Medical Modalities)

Why is it different?

  • Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many (more…)
Certified K.T. Practitioner

Certified K.T. Practitioner

What is Kinesio Taping?

  • The Kinesio Taping® Method enhances the body’s natural healing process and provides support through the muscles. Kinesio treats a wide variety of conditions due to its ability to alleviate pain, reduce (more…)
Certified M.A.T. Therapist

Certified M.A.T. Therapist

What is Myoskeletal Alignment Technique?

  • The Myoskeletal Alignment Technique (MAT) system brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead (more…)
Certified NeuroKinetic Therapist

Certified NeuroKinetic Therapist

What is NeuroKinetic Therapy?

  • NeuroKinetic Therapy® corrective movement system, is a sophisticated assessment and treatment modality that addresses the causes of dysfunctional movement/coordination problems at their root (more…)