Soften

 

Soften tension in areas identified as being overactive or shortened through assessments.

Therapeutic Massage Techniques:

• Medical Therapeutic Massage
• Myoskeletal Alignment
• NeuroKinetic Therapy
• Muscle Energy Technique
• Trigger Point Work

Client Education & Homework:

• Foam Rolling
• Lacrosse Balls
• Rolling Sticks
• Vibration Massage
• Percussive Massage

Benefits:

• Reduce muscular tension
• Relieve muscle soreness
• Improve circulation
• Flush out waste products